Wormy guy working out, Trying to get bigger...help
09-15-2010, 04:24 PM
#31
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anyways, im going to work out. I know im going too much all the sudden, last night, this morning and again tonight but Im motivated and I want to go do my legs and get some sweat going. Im just gonna have to make myself not do upper body, I enjoy it so much more that i dont even wanna bother with legs.
09-15-2010, 04:25 PM
#32
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true. You know what. I know a guy who just beome a personal trainer, maybe ill give him a call and we can get a actual plan in place for my goals. I just kind of feel as though I can figure it out and do it on my own. dont really wanna pay someone to tell me what i already have figured out.
09-15-2010, 04:26 PM
#34
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anyways, I appreciate the help guys. Im gonna take what you all said and try to turn it into some kind of plan.
Eat lean
eat alot
alternate groups
reps, reps reps
water
whey protein
I can do this.
Eat lean
eat alot
alternate groups
reps, reps reps
water
whey protein
I can do this.
09-15-2010, 04:51 PM
#38
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No matter what ANYONE tells you...Abs are made in the kitchen...
Its all what you eat! It took me years to figure that out. I would read those magazines that say do these excersize and you will get ripped! BS!'
Eat very very lean...and I mean like cut your sugars and carbs to practically nothing! And eat unsaturated fats when cooking...no butter use veg oil..etc...it all adds up.
Its all what you eat! It took me years to figure that out. I would read those magazines that say do these excersize and you will get ripped! BS!'
Eat very very lean...and I mean like cut your sugars and carbs to practically nothing! And eat unsaturated fats when cooking...no butter use veg oil..etc...it all adds up.
09-15-2010, 04:57 PM
#39
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not on bulk...he said he wanted a slim stomach...but being slim and bulking up is a catch 22...you have to get one without the other...